Report

Did You Know?

Brazil couldn’t afford to send its athletes to Los Angeles for the 1932 Olympics so they loaded a ship with coffee and sold it along the way. A city in Saudi Arabia banned Coffee in 1511. They believed it would stimulate radical thinking and hanging out. The King of England banned coffee houses in 1675

Did You Know? Read More »

Coffee Facts

One 8oz mug of black Coffee has 2 calories: .28 grams of protein and provides you with 3% of the potassium you need each day with only .05 g of fat, .09 g carbohydrate and 5 mg of sodium. Here is a list of common coffee additions: 2 tablespoons of flavored liquid nondairy creamer =

Coffee Facts Read More »

Coffee before Exercise?

YES! Coffee will help you lose weight and get in shape…Like I could even try to exercise without a cup of coffee first 😀 In one recent study published by Health Magazine, athletes who consumed caffeine pre-exercise burned 15 percent more calories for three hours post-exercise, compared to the control group. Other functional benefits of

Coffee before Exercise? Read More »